What I’m Eating To Break A Weight Loss Plateau on Starch Solution, Oil Free, WFPB, Vegan Meal Ideas Weight Loss

What I’m Eating To Break A Weight Loss Plateau on Starch Solution, Oil Free, WFPB, Vegan Meal Ideas #weightloss Weight Loss

#weightloss #weightlosspills #weightlosstea

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I can’t believe how fast this 12 week program has gone by… we’re officially on WEEK 8 and I have weight loss updates for you all! 🤩

Links:

Weighted Vest:
https://amzn.to/3FD9R9Q

Plantversed IG:
@plantversed

Plantversed Website:
www.plantversed.com

Plantversed E-Book:
https://www.plantversed.com/ebook

🎉 Interested in getting your own 50/50 dish? 🎉
You can purchase it at my website:
www.eatstarches.com

Before you leave, make sure to SUBSCRIBE to my channel for more Starch Solution recipes and weight loss meals.

See you again soon!
~Liz

___________________________________________________________________

Liz is the creator of Full & Fulfilled.
On this YouTube channel, you’ll find Mini Vlogs, Recipe Videos, and Meal Diaries from Liz.
Liz lost 35 pounds naturally by following Dr. John McDougall’s meal plan; The Starch Solution.
Liz began sharing her journey in weekly episodes of “What I Eat in a Day” videos and has inspired people like YOU to strive for a healthy lifestyle on the whole-food, plant-based diet.
Make sure to Subscribe to this channel for meal ideas compliant with the Oil-Free diet with naturally delicious flavors.
Liz believes in the power of simple living and eating. When she’s not vlogging her daily routine as a Starch Solution advocate, she’s growing vegetables, fruits, and herbs on her plant-based homestead.
Liz designed the first 50/50 bowl and plate and it can be found on eatstarches.com. Use the 50/50 plate to follow the Starch Solution weight loss method and see results for yourself.
The Starch Solution, Full & Fulfilled, Weight Loss Journey

⭐️ Join the FREE Slack Community for Weight-Loss Support and Accountability

Join here: https://join.slack.com/t/fullandfulfilled/shared_invite/zt-13szy2tu8-wH8PQq1oorjvGxXCgKaONA

Grab YOUR copy of recipe books and E-Books! 📖

https://eatstarches.com/

Grab your physical copy of the 365-Day Starch Solution Journal:
https://amzn.to/3NQY5tm

Sign up for the 12-Day McDougall Program to break through your weight-loss barriers:
https://mcdougall-program.mykajabi.com/a/2147493385/pMvG5ZoV

Shop my Amazon store! 🛒

https://www.amazon.com/shop/liz.illg

Follow me on Instagram for even more behind-the-scenes stories and What I Eat in A Day posts!

https://www.instagram.com/fullandfulfilled/
https://www.instagram.com/thestarchsolution/

🎵 Music Credit:
Music from https://freetousemusic.com
Track: Beautiful Cool No Copyright Free Chill Dreamy & Soft Guitar Background Music – ‘Waiting’ by INOSSI

P.S. – I’m earning a commission when you shop my Amazon store. 💰

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