WHAT I EAT IN A DAY//Plant based weight loss #weightloss Weight Loss
#weightloss #weightlosspills #weightlosstea
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In this video I’m going to show you what I eat in a day as a vegan. My appetite is currently a little lower than usual so I’ll discuss why this is too.
Even though I’m eating less at the moment, I want to explain why eating less food doesn’t always equal weight loss long term.
I’ll also let you in on the few key principals/ habits I use on a daily basis to help me maintain my 40lb weight loss
You can learn the exact framework that kickstarted me losing 40lbs as a vegan for FREE👇
https://www.chelseamae.com/lean-with-plants-kickstarter-framework
You’ll learn 🧠
👉 The truth about weight loss
👉 How to eat more and burn fat
👉 What to eat and limit
👉 To create weight loss optimised meals
👉 To stop self-sabotage and get consistent
📚 Join the FREE mini course to kickstart your weight loss 👇
https://www.chelseamae.com/lean-with-plants-kickstarter-framework
📱 I love hearing from you guys! So follow me around the social stuff!!
🤙 Find me on:
My Website ➔
https://www.chelseamae.com
Instagram ➔
https://www.instagram.com/chelseamaecullen/
Podcast – Lean with Plants ➔
https://podcasts.apple.com/nz/podcast/lean-with-plants/id1502040576
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Want help losing weight for good?
There’s 2 ways to get started.
1. Book a FREE 1:1 weight loss consult with the Lean with Plants team to talk about your goals and how we can personally help you.
https://link.localbestgyms.com/widget/form/KCW6GSPaAOI2irbIprH9
2. Join my FREE Kickstarter Mini Course to learn the frameworks that helped me lose 40lbs.
https://www.chelseamae.com/lean-with-plants-kickstarter-framework
Looking forward to Nick’s channel!!!
YEP Chelsea! I’ve been doing this since 2010 when I lost 60 lbs. ALWAYS tons of veggies, no oil, and calorie deficit!! I’ve had a few ups and downs but I do know how to tweak. I BLESS you.
The banana butt 😂
I love veggies, but they don’t like me😢…I’ve been plant based for 9 years now🎉 but I still have the hardest time with veggies especially cruciferous vegetables…the bloat and uncomfortable feeling is always at a 10…any suggestions?
Oooh! Chili salt. 😋
Oh! You meant saiten. I heard “Satan” and looked at the transcript and it typed “Satan.”.
I also start my day with an espresso with oat milk. I use just plain cocoa powder.
About the wheelchair – I used a wheelchair for about 3 months after an accident. After PT I no longer need it, but I totally know the dumb invasive questions complete strangers will ask. I never understood why people think they have the right to ask why are you in a chair? I’ve never asked someone why they’re bald or why they have acne. I have asked “why do ask?”
I agree 😅❤
You videos over time are exceeding excellence in your communications with your followers. I respect the honesty in your shared information and find it refreshing and realistic. Thank you for your continuous desire to educate from a platform of truth!
I Absolutely loved the realism to this video
I really love your honesty, as well as your sharing your experience and knowledge ❤ Thank you…
♥️✝️🇺🇸
I also used enemas for detoxing and weight management while eating vegan.