WHAT I EAT IN A DAY//Plant based weight loss #weightloss Weight Loss
#weightloss #weightlosspills #weightlosstea
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In this video I’m going to show you what I eat in a day as a vegan. My appetite is currently a little lower than usual so I’ll discuss why this is too.
Even though I’m eating less at the moment, I want to explain why eating less food doesn’t always equal weight loss long term.
I’ll also let you in on the few key principals/ habits I use on a daily basis to help me maintain my 40lb weight loss
You can learn the exact framework that kickstarted me losing 40lbs as a vegan for FREE👇
You’ll learn 🧠
👉 The truth about weight loss
👉 How to eat more and burn fat
👉 What to eat and limit
👉 To create weight loss optimised meals
👉 To stop self-sabotage and get consistent
📚 Join the FREE mini course to kickstart your weight loss 👇
📱 I love hearing from you guys! So follow me around the social stuff!!
🤙 Find me on:
My Website ➔
Podcast – Lean with Plants ➔