Weight Loss Yoga + Cardio + Aerobics Warm Up #weightloss Weight Loss
#weightloss #weightlosspills #weightlosstea
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We provide Zoom Online Classes, Personal Counseling sessions, and diet plans. Contact us via Call / WhatsApp +91 78277 18802
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About Us: Antas Yog is a health organization that strives for fitness and mental well being. It is headed by YogGuru Indu mam holding more than 30 years of experience in the field of yoga, combined with Power Yoga & Aerobics. She has treated more than 5000 patients suffering from Thyroid, PCOD, PCOS, Hormonal Imbalance, Knee and joint pain, varicose vein pain, Lower-Back pain, issues relating with Digestion, frozen shoulders, postural defects, migraine etc.
YogGuru Indu Mam, helped 10,000 students across the globe, to reduce their belly fat, upper body fat, and overall body fat in order to energize their lethargic bodies into active ones, through the help of deep meditation techniques & inspirational talks that also greatly heals their depression.
We at Antas Yog believe that the body bestowed by the almighty is capable to heal & nurture itself, provided that proper guidance is given by the expert. Therefore, we exclusively recommend a home-cooked diet & no external supplements are recommended by us.
Our vision is to support people that aspire to get fit and wants to be a better version of their self. At Antas; we help them seek well-being with the help of Yoga & Meditation.
We provide Zoom Online Classes, Personal Counseling sessions, and diet plans. Contact us via WhatsApp, +91 +91 78277 18802, +91 85950 55325
~Team Antas Yog
10 thoughts on “Weight Loss Yoga + Cardio + Aerobics Warm Up Weight Loss”
Ma’am periods mein workout kar sakte kya
App ki exercises sy buhat relax feel karti hu
Ma’am apke exercise se mujhe bahut benefit hua hai
Mam exercise k kitni der bat kuch khana chahiye
Ap ki exercise bhut hi amazing h
Good morning mam
Good morning mam mujhe 5days se period aa rahy h but dag sa hi lagta h 9 month bad aaye h please koi exercise bata do ki khul k ho jaye🙏🙏
Mem Mera 23 kg Kam hua
💯👌👌💕💕 hello mam good morning exercise very nice
Mam kya jeh joga khali pet karna hai