Weight Loss Yoga and Aerobics by Antas Yog by Indu jain #weightloss Weight Loss
#weightloss #weightlosspills #weightlosstea
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Weight Loss Yoga and Aerobics by INDU JAIN ANTAS YOG
We provide Zoom Online Classes, Personal Counseling sessions, and diet plans. Contact us via Call / WhatsApp, 7827718802, 6386831156.
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About Us: Antas Yog is a health organization that strives for fitness and mental well being. It is headed by YogGuru Indu mam holding more than 30 years of experience in the field of yoga, combined with Power Yoga & Aerobics. She has treated more than 5000 patients suffering from Thyroid, PCOD, PCOS, Hormonal Imbalance, Knee and joint pain, varicose vein pain, Lower-Back pain, issues relating with Digestion, frozen shoulders, postural defects, migraine etc.
YogGuru Indu Mam, helped 10,000 students across the globe, to reduce their belly fat, upper body fat, and overall body fat in order to energize their lethargic bodies into active ones, through the help of deep meditation techniques & inspirational talks that also greatly heals their depression.
We at Antas Yog believe that the body bestowed by the almighty is capable to heal & nurture itself, provided that proper guidance is given by the expert. Therefore, we exclusively recommend a home-cooked diet & no external supplements are recommended by us.
Our vision is to support people that aspire to get fit and wants to be a better version of their self. At Antas; we help them seek well-being with the help of Yoga & Meditation.
We provide Zoom Online Classes, Personal Counseling sessions, and diet plans. Contact us via WhatsApp, 7827718802, 6386831156.
~Team Antas Yog
I am Mrs. Jain ( Yoga Expert ) 25 Year’s of Experience
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Antas Yog & Meditation by INDU JAIN
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7 thoughts on “Weight Loss Yoga and Aerobics by Antas Yog by Indu jain Weight Loss”
Aap koi streching exercises bata dijiye please survical or scitica bhi hy
Mam m exercises krti hu to meri neck shoulder brest masals heartmasals khichne lagti hy please koi aisa streching bataye
Wow…thank you ma’am..
Very very nice. Madam can i do standing exercises one day and floor exercises another day to keep fit. I am your 47 years follower for 5months.
Mam yah shuru se hi hai exercise
Mam kya ye khali pet mornig me kare