Weight Loss Workout I Effective CrossFit Workout For Beginners I Sweat & Grit With Rishabh GroverEp1 #weightloss Weight Loss
#weightloss #weightlosspills #weightlosstea
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Looking to kickstart your weight loss journey? Discover an effective CrossFit workout tailored for beginners in this dynamic video! Join us as we break down the essential exercises and techniques to help you shed those extra pounds and build a stronger, healthier you. Get ready to sweat, challenge yourself, and achieve your fitness goals with this comprehensive weight loss workout.
0:00 – Introduction
0:09 – What is crossfit
1:08 – Air squats
2:11 – Ring rows
3:26 – Hanging knee raisers
#crossfit #crossfitgames #crossfitlove #crossfitsemifinals #rishabhgrover #sweat&gritwithrishabhgrover #weightloss #weightlossmotivation #weightlossexercise #weightlossworkoutathome
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