weight loss tips journey #glowup #weightlosschallenge #fitness #weightloss Weight Loss

weight loss tips journey #glowup #weightlosschallenge #fitness #weightloss #weightloss Weight Loss

#weightloss #weightlosspills #weightlosstea

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try smoothie diet https://bit.ly/40PusQY

17 thoughts on “weight loss tips journey #glowup #weightlosschallenge #fitness #weightloss Weight Loss”

  1. Fasted for 8 days (water only) broke fast on day nine. Went on OMD. 8 days water fast lost 20 lbs. OMAD gained 2 pounds . Have been water fasting for 1 day a week for 30 days. I am down a sold 19 pounds.

  2. I’m sorry but this is such a big ball of horse pucky and is feeding right into the diet and eating disorder culture that we have today. You should listen to your fullness and hunger Q’s and eat healthy food sometimes and eat whatever the heck you want sometimes.

  3. Coffee with skim milk is just as good as black coffee.
    Making a youtube video is not exercise.
    No one needs potatos and rice. Potatos and rice are not “good carbs.”

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