Weight Loss Tips for Winter | Dr. Janine #weightloss Weight Loss
#weightloss #weightlosspills #weightlosstea
254 People Read – 43 People Liked You Also Like Comment
Weight Loss Tips for Winter | Dr. Janine
In this video, Dr. Janine shares her weight loss tips for winter. She talks about getting outside. These brief periods of cold help to build your brown fat that is more metabolically active. She looks at the importance of eating a keto-style diet during winter months, and always seasonally and locally grown. Lastly, Dr. Janine explains how getting more sleep in the winter can help you lose weight.
Video Chapters
00:00 – Intro
00:10 – Tip #1 Go Outside
00:35 – Tip #2 Eat A Keto Style Diet
01:15 – Tip #3 Get More Sleep
Watch Health Matters with Dr. Janine
-Online every Tuesday at 11am EST
-And chat with Dr. Janine live during the show.
Connection with Doctor Janine:
Instagram: https://www.instagram.com/doctorjanine
Facebook: https://www.facebook.com/drj9live
Twitter: https://twitter.com/drj9live?lang=en
Tik Tok: https://www.tiktok.com/@j9naturally?lang=en
YouTube: https://www.youtube.com/user/vitatree
Pinterest: https://www.pinterest.ca/drj9live
BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine
#weightloss #winter #fatloss
J9CON230096
Related posts:
Dr. Janine Show – Weight Loss, Recipe | Dr. Janine Live Weight Loss
KETO BHB – (BE CAREFUL) – KETO BHB Weight Loss Supplement – KETO BHB Reviews Weight Loss
BAKRA BOTI MASALA|MUTTON BOTI MASALA|KETOPUNJABI|WEIGHT LOSS DIET|KETO DIET|DILMOHANJIT|BAKRA RECIPE Weight Loss
ਚਟਣੀ ਆਲਾ ਮੁਰਗਾ | GREEN SAUCE CHICKEN | CHICKEN RECIPE|KETOPUNJABI|KETODIET|WEIGHT LOSS DIET|DILMOHAN Weight Loss
Me watching this valuable advice , completely agreeing but lying on the couch, cursing the f*****g cold weather and eating pasta😅🤣🤣
Interesting tips.