Weight Loss Tips Don’t Eat After 6| Dr. Janine Weight Loss

Weight Loss Tips Don’t Eat After 6| Dr. Janine #weightloss Weight Loss

#weightloss #weightlosspills #weightlosstea

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Weight Loss Tips Don’t Eat After 6| Dr. Janine

Dr. Janine shares a weight loss tip – don’t eat after 6pm. She talks about how eating late and going to bed on a full stomach can cause many things that can hinder your weight loss journey. Things like leptin resistance, low melatonin secretion (that can lead to poop sleep), and weight gain. Lastly, Dr. Janine explains how eating after 6pm can also cause thyroid problems that can lead to a sluggish metabolism or even hyperthyroidism.

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