Weight Loss Success is Only as Strong as Your Why Weight Loss

Weight Loss Success is Only as Strong as Your Why #weightloss Weight Loss

#weightloss #weightlosspills #weightlosstea

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The 2024 New Year Alternate Day Fasting Challenge. A beginner’s guide to alternate day fasting to start a weight loss journey in the new year. This video includes tips and hacks I used to lose over 60 lbs in 8 months effortlessly, reduce inflammation, shrink the waist, beat chronic illness, reverse type 2 diabetes, lower cholesterol, and become the dream version of yourself today.

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Colleen Marie
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Colleen

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8 thoughts on “Weight Loss Success is Only as Strong as Your Why Weight Loss”

  1. I did great on my feast today. I didn’t go overboard the way I thought I would. I broke my fast with strawberry banana overnight oats. It honestly tasted like banana pudding with strawberries in it. It was so good! Lol.

    Reply
  2. Yes, indeeeed…my non-scale victory is definitely when the towel can wrap around me MORE!!!🎊🙌🏾

    Yet, it also lets me know when the weight is coming back on…🤦🏽‍♀️🦋✨️🤍💐

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  3. feast was not bad, I didn’t go crazy, broke the fast with oatmeal and eggs and turkey bacon.. And lunch was a tamales. I should have ended with low carb, it will be better next feast day

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