Weight Loss Remedy with lemon – How To Use Lemon and 4 More Iteams For Weight Loss #weightloss Weight Loss
#weightloss #weightlosspills #weightlosstea
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Weight Loss Remedy
Weight Loss: The process of reducing body weight through a combination of dietary changes, physical activity, and lifestyle modifications. It is often pursued to achieve health benefits and improve overall well-being. Effective weight loss strategies include creating a calorie deficit by consuming fewer calories than expended, incorporating regular exercise, adopting a balanced and nutritious diet, managing portion sizes, and seeking professional guidance when necessary. Sustainable weight loss is a gradual process that requires commitment, consistency, and a focus on long-term lifestyle changes rather than quick fixes.
Fennel (Sonf) 2 Spoon
Gooseberry (Amla) 1 Spoon
Nigella Seeds 2 and half spoon
Rock Salt 2 Pinches
Lemon (Lemu) Optional
How to make?
Roast fennel and nigella seeds and make powder also make powder of rock salt and gooseberry mix all ingredients. Eat half spoon with lukewarm water. Eject the juice of lemon juice and you can eat this powder with lemon juice.
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