WEIGHT LOSS DIET PLAN FOR SUMMERS (in Hindi) | Upto 5 Kg Fat Loss | By GunjanShouts #weightloss Weight Loss
#weightloss #weightlosspills #weightlosstea
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About this video:
Looking to lose weight this summer? In this video, I am sharing a comprehensive weight loss diet plan specifically designed for Indians. This diet plan includes a variety of healthy and delicious foods that will help you lose weight fast without compromising on taste. I have also shared some useful tips and tricks to help you stay motivated and on track. So if you’re ready to start your weight loss journey, be sure to watch this video and give this diet plan a try!
Some special things about this diet plan:
– Easy and Yummy dishes: Help you lose fat quickly and easily
– Home Based: Easy-to-follow fat loss diet plan that can help you achieve your weight loss goals in no time.
– Nutritious and Balanced: This diet plan is designed to help you burn fat without feeling hungry or deprived, and it includes a variety of tasty and healthy foods that will keep you satisfied and energized throughout the day.
– Customised for Indians or Indians living abroad: Suitable for Indian taste buds
– Season: Summer friendly
So if you’re ready to start losing fat and feeling great, be sure to watch this video and give our diet plan a try!
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If you are looking for a customised diet plan then you can join I’MWOW transformation program in which we provide counselling, personalised diet plan, follow along workout videos, recipes, daily positive affirmations, interesting activities and a lot more. Many people from different parts of the world join this program and achieve their fitness goals easily. You can be a part of it too. 😊👍
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DISCLAIMER:
All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey.
I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual’s specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.

Mam 4 saal k kids ka wait gain k liye helty dishes btaye
Is popcorn good for pcos ?
Please share a video on benefits of Sattu
What is new in your diet plan. Nothing new expect that you included mango and Aam panna in the plan. That too if only 1 slice is to be taken, what is new?
Tooo good👌👌👌
Aaj hi soch rhi the koi diet di btati jisme sattu add ho…. Nd look🤭🤭 thnkuu di❤❤
Please share thyroid diet plan in summer for weight loss
Hs
Nice useful diet plan 👌
Hello ma’am , daibiteis or pcod can follow this diet plan??? PLZZ reply
Mam plz upload this type of diet plan every friday plz🙏🏻
Aap mein bhot Jada attitude hai😅
Diii m morning m warm water leti hu .fer 9 bje 2 rooti.fer 1 ghnte baad Lipton green tea leti hu.fer fruit.fer sham ko 4 bje mkhana.dinner m 7 bje daliya ya khichdi ya oats ya soya chunks.uske baad kuch nhi.kya ye diet thik h plz reply
Hi mam I am ur new subscriber..mam I am only 17 yrs old and my weight ir 80_90 kg bcz from 2 yrs I was leaving in hostel due to studies and my weight is too much so please can u give any tips and routine so I can follow now i am at home so I can follow it strictly please mam it’s a request 😢
Mam mera belly se weight km nhi ho rha m kya kru 😢
I want to loose 7 kg weight😊
Thyroid vale is plan ko le shkte h??
Hi ma’am
You are the best
I am 13 and overweight
I lost weight with your old diet
Thanks alot
1week se function chal rahe the socha tha Monday se back to pavilion ana hai
Ab aap ka summer diet plan a gaya
Much needed
Very refreshing
Filling and tasty
Thanku so much for sharing…❤
Diet bhi follow kar rahi hu