Wednesday Wisdom for Weight Loss | Your Questions Answered by A Weight Watchers Lifetime Member Me #weightloss Weight Loss
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HI My Name is Denise and Welcome to my Channel!
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In my experience Dee, I follow my plan without cheat days – maintaining is a lifelong journey!
As always “inspirational” common sense! Blessings.
Hugs to Bailey. 💜🐾🐾💜
Dee why don’t you weigh in on Monday or Tuesday?
I so needed this as my social calendar is filling up. Lifestyle, Lifestyle, Lifestyle. I am a pig out weekend person, I want to fit in things, no free for all!! Thank you Dee.
I eat brown rice. I love it
My weigh in day is Saturday
I don’t celebrate my weight loss with food. I celebrate it other ways or buy me something special. Like a New outfit or jewelry or something for my house
I think of WW as a lifestyle not a diet. This is something I will be doing for the rest of my life and its substanable. WW works for me ❤
The first time I did ww that’s what I did. I was good all week and then come weekend I ate whatever and over ate. Then come Monday back to tracking. Now my 2 nd time with WW I don’t do that. I have lost so far 150 pounds and been doing WW for awhile. I’m more mindful and no longer have pig out days on weekends.
Always great information and helpful
How do you wash your meat after you cook it. That sound gross.
You made me think of my grandmother. She called tomato sauce gravy. Thank you for the memory and smile 🥰
Hello
Great video Dee. Thank you.
I appreciate your advice on using weeklies and extra points for nutritious food choices that actually taste good! I have spent way too many years eating food because it is low point/calorie and ignoring my personal taste/food preferences. Your food videos are SO helpful in showing how small amounts of “extras” add few if any points and really boost the taste and enjoyment! 😋
Hello Dee and everyone from Wisconsin
Watching replay. I went out walking my 2 miles
Hi