Vegan Weight Loss Hacks That Will Change Your Life #weightloss Weight Loss
#weightloss #weightlosspills #weightlosstea
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In today’s video, I’m going to be sharing with you five simple hacks for fast weight loss. Learn how to achieve fast weight loss as a vegan. Vegan diet is considered environment friendly and healthy if planned well. A vegan diet can help you lose weight for three reasons: fiber, reduced calorie intake, and gut health.
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Hi! Welcome to my Healthy Hunnies family.
My name is Healthy Emmie. I’ve been featured in Forbes, HuffPost, PopSugar, and more as the go-to nutritionist for plant-based weight loss. I’ve personally coached thousands of people. Combining the teachings of Dr. John McDougall’s Starch Solution, Dr. Joel Furhman’s Nutritarian Eat To Live Diet, Dr. Alan Goldhamer, Dr. Doug Lisle, Dr. Caldwell Esselstyn, T. Colin Campbell, Dr. Neal Barnard, Dr. Dean Ornish, Dr. Michael Greger and more… I’ve trademarked my Slim on Starch® system for weight loss and weight maintenance. I’ve received my certificate through the Institute of Integrative Nutrition which qualifies me to coach individuals. Each client in my Slim on Starch program works with me, as well as my carefully selected team of nutrition coaches who are registered dietitians in their personal practices. Each client also works with a carefully selected team of mindset coaches, whose personal practices stretch from therapists, trauma specialists, addiction specialists, psychologists, health coaches, doctors, personal trainers, and more. If you’re interested in working with me and my team, please visit https://healthyemmie.org/coaching. I look forward to helping you change your life. You deserve health and happiness.
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I would like to implement the half plate method but I need my specific serving sizes haha.
Emmie you say that those eating animals lost more weight – think you just mis spoke as have heard you say otherwise ❤
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Emmie…check your statement at minute 7:00 to 7:05 ish. I think you may have misspoke.
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EDIT: At 7 minutes, I meant to say that those who ate more PLANTS lost more weight! Thanks for catching that, Healthy Hunnies!
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