Stuck at a Weight Loss Plateau? Here’s What I Do! | Breaking through a Weight Loss Stall Weight Loss

Stuck at a Weight Loss Plateau? Here’s What I Do! | Breaking through a Weight Loss Stall #weightloss Weight Loss

#weightloss #weightlosspills #weightlosstea

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Welcome to my channel “Lose Weight Sara”! In this video, I’m sharing my top tips for breaking through weight loss plateaus. If you’ve been working hard to lose weight but have hit a wall, you’re not alone. Plateaus can be frustrating, but they’re also a natural part of the weight loss journey. The good news is that with a few simple tweaks, you can start making progress again.

So if you’re feeling stuck at a weight loss plateau, this video is for you! Be sure to like, comment, and subscribe to my channel for more tips and inspiration on your weight loss journey.

#vsg #gastricsleeve #weightlosssurgery #verticalsleeve #gastricsleeve

I hope you will support me throughout my bariatric surgery journey! If you’d like to help contribute to my medical expenses, please consider donating to my GoFundMe here:

Please consider joining the #SaraSquad by subscribing to my channel. I want to cheer you on!!!

I had gastric sleeve (VSG) surgery on 8/19/2022.
Heaviest Weight: 297lbs (21.2 Stone)
Starting Journey Weight (April 2020): 274.4lbs (19.6 stone)
Last weigh in before VSG: 242.6lbs (17.3 stone)
For my latest weigh in, check out my VSG journey playlist:

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Whether you had weight loss surgery or not, these are some extremely helpful weight loss tools to assist you on your journey!

Motivational water bottle:
Body Measuring Tape:
Food Scale:
Quality Measuring Spoons/Cups:
High Quality Smart Scale:
Save money on groceries! Sign up at and use my friend code “hjgdsyk” or use my friend link on mobile:

High quality music from Epidemic Sound:

Ok, maybe you don’t “need” these things but they definitely help a lot! I know they’ve helped me on my journey. Plus, when you purchase something from one of my links, I may earn a small commission (at no cost to you) that helps support my channel, helps me put out new and exciting content for you to enjoy, and earns you my unwavering appreciation and gratitude FOREVER! So thank you! 🙂

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