STOP THESE 30 COMMON DIET MISTAKES FOR WEIGHT LOSS | By GunjanShouts #weightloss Weight Loss

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About this video:
Welcome to this video on “30 Common Diet Mistakes Which Stop You from Losing Weight”. In this video, we will discuss some of the most common diet mistakes that people make while trying to lose weight.
Losing weight is not easy, and it can be frustrating when you don’t see results despite your best efforts. However, many people make mistakes that hinder their weight loss progress without even realising it.

In this video, we will cover 30 common diet mistakes, including eating too many calories, not getting enough protein, skipping meals, relying on fad diets, and many more. We will also provide tips and strategies for overcoming these mistakes and achieving your weight loss goals.

Whether you’re just starting your weight loss journey or have been struggling to shed those extra kilos, this video will provide you with valuable insights to help you avoid common diet mistakes and reach your weight loss goals faster.
So, if you’re ready to take control of your diet and achieve your health and wellness goals, this video will help you uncover the 30 common diet mistakes which you might be making.

So, sit back, relax, and let’s dive into the 30 common diet mistakes which stop you from losing weight!
If you are looking for a customised diet plan then you can join I’MWOW transformation program in which we provide counselling, personalised diet plan, follow along workout videos, recipes, daily positive affirmations, interesting activities and a lot more. Many people from different parts of the world join this program and achieve their fitness goals easily. You can be a part of it too. 😊👍

All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey.
I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual’s specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.

20 thoughts on “STOP THESE 30 COMMON DIET MISTAKES FOR WEIGHT LOSS | By GunjanShouts Weight Loss”

  1. Very very useful and realistic information. Every person on the path of fitness… Should see this video!!!…. Thank you maam…. Thank you so much ❤🙏

  2. Hii Gunjan Ma’am This was very helpful video..keep going..and please make a diet plan for students who are staying in Hostel…lots of love 💕

  3. Jb bhi demotivate ho ya kbhi give up wali feeling aaye to gujan di ki ek vedio dekh lo ❤️❤️❤️❤️she is sweetheart person 🫶🏻very useful tips in this vedio 🙏🏻…lots of love di ..tysm for always motivate us

  4. I am a really big fan of urss…u are such an inspiration …i have been following since 2 months…n just by following ur tips n tricks…i have lost 10 kgs in 2 months….thank u so so so so much for ur help and guidance…..god bless u…just keep doing what u are doing..

  5. Lots of love from Darjeeling
    I lost 18kgs before 1 and half years, and again, I gained 5 kg, so from yesterday , I started again.
    Thanks for your motivation, ma’am

  6. Everyone every body here n there talks about weight loss.. there is a massive population who suffer to gain weight as well.. unki koi nai sunta😂😂🤣🤣

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