STARCH SOLUTION CHIPOTLE COPYCAT RECIPE / OIL FREE RECIPE / WEIGHT LOSS RECIPES / MAXIUM WEIGHT LOSS Weight Loss

STARCH SOLUTION CHIPOTLE COPYCAT RECIPE / OIL FREE RECIPE / WEIGHT LOSS RECIPES / MAXIUM WEIGHT LOSS #weightloss Weight Loss

#weightloss #weightlosspills #weightlosstea

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How many Chipotle lovers are there?!

I absolutely love the flavors at Chipotle! 🤩

Come along with me as I show you my copycat rice & beans Chipotle recipe with NO OIL 🙌. Watch the video above on how to prepare each!

Recipe for Beans:
1 medium diced onion
16 ounces dried pinto beans rinsed (soaking overnight
1-2 teaspoons of Chipotle pepper in sauce (see video for the one I used)
2 cloves garlic minced
1 teaspoon cumin
1 teaspoon dried oregano
1 bay leaf
6 cups water
lime juice
lemon juice
Salt and freshly ground black pepperRecipe for Rice:
2 cups of rice
2 cups of Water
1 teasoon of salt
1 bay leafDirections:Cook on stovetop or rice cooker, follow instructions on rice label. I used white rice.  Add in 2 tablespoons of lemon and lime juice each. Cilantro (3-4 tablespoons).

My Rice Cooker:
https://amzn.to/3IxfCrT

🎉 Interested in getting your own 50/50 dish? 🎉
You can purchase it at my website:
www.eatstarches.com

Before you leave, make sure to SUBSCRIBE to my channel for more Starch Solution recipes and weight loss meals.

See you again soon!
~Liz

___________________________________________________________________

Hi Friend,
Thank you for spending some time with me today. 👋

You can count on weekly vlogs from me about eating on the Starch Solution plan.

By following Dr. John McDougall’s Starch Solution plan, I’ve lost 35+ pounds and I’m not slowing down anytime soon.

Living healthier has inspired me to improve all aspects of my life.

I’m active in my day-to-day routine, I enjoy whole foods because they fuel me with energy, and my life has changed entirely by improving my health.

In my What I Eat in a Day Vlogs, I’ll share simple meals you can follow in your kitchen and in your routine.

Key bits to remember:

👉 Set your goals – ask yourself WHY you want to follow this way of eating.

👉 Eat a 50/50 plate – fill your meal plates with half being starches (potatoes or rice) and half being non-starchy veggies (like leafy greens).

👉 Give yourself grace – this is a journey of self-discovery and growth. If your results aren’t as quick as mine, let’s chat it out together and find you a solution. Don’t be discouraged!

Check out my Starch Solution journey in this video ⤵️

⭐️ Want to join my FREE Slack Group; Starch Solution Goal Setters Group? ⭐️

Join here ➡️ https://join.slack.com/t/fullandfulfilled/shared_invite/zt-13szy2tu8-wH8PQq1oorjvGxXCgKaONA

To grab YOUR copy of my E-Book “Eat Starch, Lose Weight,” head to my website! 📖

Eat Starch, Lose Weight by Liz

To grab YOUR e-book copy of the 365-Day Starch Solution Journal, click the link here! ⤵️

Full & Fulfilled Starch Solution 365-Day Journal

To grab your PUBLISHED BOOK copy of the 365-Day Starch Solution Journal, click the link here! ⤵️
https://amzn.to/3NQY5tm

Enroll in the 12-Day McDougall Program to break through your weight-loss barriers and get professional guidance every step of the way.

Sign up here! ⌨️
https://mcdougall-program.mykajabi.com/a/2147493385/pMvG5ZoV

To purchase some of my pantry favorites and other lifestyle goods, shop my Amazon store! 🛒

https://www.amazon.com/shop/liz.illg

➕ Follow me on Instagram for even more behind-the-scenes stories and What I Eat in A Day posts!

https://www.instagram.com/fullandfulfilled/

https://www.instagram.com/thestarchsolution/

If you’re looking for a 50/50 Plate – You can get your very own on my website launching on June 1st!

Check www.eatstarches.com for updates 🙌

🎵 Music Credit:
Music from https://freetousemusic.com
Track: Beautiful Cool No Copyright Free Chill Dreamy & Soft Guitar Background Music – ‘Waiting’ by INOSSI

P.S. – I’ll receive a commission when you shop on my Amazon shop. 💰