Realistic 2023 Fitness Goals + Diet Plans | weight loss, fat burn, going pescatarian, no dairy #weightloss Weight Loss
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Realistic 2023 Fitness Goals + Diet Plans | weight loss, fat burn, going pescatarian, no dairy
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⇢The Break Down
Happy New Year everyone!
I hope you brought in it with those you care about the most and set some amazing goals in the process. In 2023, my foot is on the gas, and I’m not letting up. In this video, I’ll be discussing my fitness goals for 2023 and my diet plans. I have all intentions to repossess the drive I had in the gym during 2020. I’ll be talking about all things that help with weight loss, fat burn, and dieting.
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⇢Who is the person behind Fran Files?
Hey yall! I’m Fran. I’m 26 years old. I graduated from the University of Alabama with a bachelors in Biology, and Mississippi College with my masters in Biology. While in college, I started my fitness journey because I was not satisfied how my body looked in my clothes. Fast forward three years later and I could not be happier with my body. I get so many questions from women on the daily about the look of my body and how they can create the body they desire. On my channel, you will find a variety of lifestyle and fashion content including series on HOW TO TONE YOUR BODY WITHOUT A DIET, HOW TO TONE AND LOSE YOUR STOMACH, HOW TO TONE AND GROW YOUR LOWER BODY, TRY ON HAULS, LOOKBOOKS, DAY IN THE LIFE VLOGS, AND MORE! If those are things you love and interest you, be sure to subscribe to join the Fran Files family!