Post Natal Yoga Practice | Easy Yoga for Weight Loss after Pregnancy | Yogalates with Rashmi #weightloss Weight Loss
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For all the new mums who have been requesting for Yoga Post Pregnancy, this is for you. This is a simple and gentle practice that you can do once your doctor has given you the go ahead to workout. Please check with your doctor before you try it out. There are more coming out in this series so stay tuned!
Website: https://www.yogalateswithrashmi.com
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CREDITS
Direction, Camera, Sound & Editing: Malay Vadalkar
#postnatal #yogaafterpregnancy #pregnancyyoga #rashmiramesh #yogawithrashmi #yogalateswithrashmi
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