Meat, Cancer, Weight-Loss, and KAROL! Prepare yourself. 🤯 #weightloss Weight Loss
#weightloss #weightlosspills #weightlosstea
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My coaching groups:
Here are some of the meaty topics that we cover:
*Tips for getting started
*How to break sugar/carb addiction
*Ways to optimize health
*Levers for weight-loss (including fat-fasts and macros)
*Understanding hunger cues
*Dealing with holidays and social events
“My Zero Carb LIfe’s newly designed website (Thanks, James!) : http://myzerocarblife.com/
Kelly Hogan on Instagram: http://www.instagram.com/kelly_hogan91/
Karol Igou on Instagram: http://www.instagram.com/karoligou/
How to fat-fast for those that would like to try: http://youtube.com/shorts/DZoLUQq19fY
How to make whipped tallow bites: http://youtube.com/shorts/w8yth9OunOU
@carnivoredoctor ‘s browned butter bites recipe:
Here’s how I obtain/cook fat trimmings: http://youtube.com/shorts/N9s5_bLV2N0?feature=share
Here’s the link to the Silver Sneakers info if you’re over age 65: http://blog.o2fitnessclubs.com/what-is-silversneakers#:~:text=Silver%20Sneakers%20Classic%20Classes%20are,designed%20to%20promote%20cardiovascular%20health.
A free guide to movement/fitness for beginners: http://drive.google.com/file/d/1L8T-EwWANU_czOujLSH37nyhNZjHC8rm/view
I’m not a doctor. I don’t even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people’s health, but have no interest in being sued. So…consult a doctor if you have questions.
And please don’t add or take-away anything from your diet that doesn’t make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message.
INFORMATION ABOUT Chronic Inflammatory Response Syndrome (Which was NOT Kathryn’s diagnosis, by the way):
If you aren’t healing and feeling MUCH better after six months of eating this way, I would encourage you to look into other possible causes including Chronic Inflammatory Response Syndrome (CIRS).
A quick intro to CIRS: http://chriskresser.com/5-things-you-…
A support group for CIRS: http://www.thecirsgroup.com/
A TONS of CIRS info: @thecirsgroup