INSTANT WEIGHT LOSS – The Secret to Rapid (part -2) Weight Loss #weightloss Weight Loss
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Instant Weight loss (part-2) #shorts #weightlossdiet
Diet and exercise
The World Health Organization recommends that people combine a reduction of processed foods high in saturated fats, sugar and salt, and reduced caloric intake with an increase in physical activity. Both long-term exercise programs and anti-obesity medications reduce abdominal fat volume.
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