How To Crush Your 2023 Weight Loss & Fitness Goals | Q&A, Ask Me Anything Weight Loss

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Dr. Erik Sims
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How To Crush Your 2023 Weight Loss & Fitness Goals | Q&A, Ask Me Anything #weightloss Weight Loss

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8 thoughts on “How To Crush Your 2023 Weight Loss & Fitness Goals | Q&A, Ask Me Anything Weight Loss”

  7. Replay- I want to lose 20 lbs and now live low carb and do Keto. I lost 100 lbs on my own. But, I over do the fasting. What is your opinion on other diets with a little more healthy carbs? I can’t eat any bad carbs only healthy carbs. I would love to do oatmeal but too much carbs for me.

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