Gym में Weight Loss, Body Building के लिए Exercise करते हैं तो ये गलती न करें | Sehat ep 791 Weight Loss

Gym में Weight Loss, Body Building के लिए Exercise करते हैं तो ये गलती न करें | Sehat ep 791 #weightloss Weight Loss

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Welcome to The Lallantop’s 791st episode of Sehat. Your daily health show. In today’s episode: 1. Find out how to stop weight gain post quitting gym. Kushal Pal Singh, Fitness & Performance Expert, Anytime Fitness explains. In the next segment, find out what is CAD, a common heart disease among young Indians. Dr. Prafull Dhewle, Consultant Cardiologist, Arneja Heart Hospital, Nagpur explains how to treat it. Last but not the least, should you eat guava in winter. Deepti Khatuja, Head Clinical Nutritionist, Fortis Memorial Research Institute, Gurugram and Amrita Mishra, Dietician, Noida explain.

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Produced By: The Lallantop
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