20 thoughts on “Eat Less Refined Carbs for Weight Loss | Jason Fung Weight Loss”

  1. Thank you so much for your teachings Dr Fung. Your research on insulin resistance and intermittent fasting opened the eyes of cutting edge doctors, and in turn brought the knowledge to all those that bother to look for a solution for their health issues. I wish you and all your loved ones a fantastic New Year 🥳🥰

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  2. Dr. Fung. Please read up on PMID: 22969234, a study that accidentally demonstrated that fiber is likely the direct cause, or greatly exasperates, IBS and all other gastrointestinal problems.

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  3. As always Dr Fung, your information is spot on! appreciate you taking the time to educate us and lead us to better health in a simple way! forever grateful! 😘😊

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  4. Happy New Year Dr. Jason. Perhaps you have kept me healthy / alive at my 77th. 4ever grateful and to Dr. Amen for the past 10 years

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  5. Low carb whole food diet with regular fasting/ periods of not eating for the win.

    The 1970’s low fat, snack for health, and explosion of highly processed “foods” sent many down on a sad road.

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  6. Glad you are making videos again. Thank you for your work. You helped me shed 55 pounds of excess and change my lifetstyle. Happy new year!

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  7. If I join, is there a community that can answer questions? I am so stuck! I have Hyperinsulinemia and went to my Endocrinologist Thursday and she was not listening to me. I had months of readings where my sugar was very high, hitting 500 sometimes. I told her about a video I watched of Jason where he was saying you should not treat a type 2 diabetic with insulin. I take 220 units a day of Humalog RU 500. I have been in a weight gaining, glucose levels getting worse mode for years, even on a Carnivore diet. I quoted what he said “giving insulin to a type 2 diabetic is like giving alcohol to an alcoholic.” She gave me a prescription for Zeebound and made me an appointment for June, 2024. Zeebound cost $1250.00 a month, so I went to Lilly who won’t give it to anyone over 64. I am 65. I do not know what to do.

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  8. And yet, there are still people claiming to be ‘experts’ desperately clinging to the old lies that push carbs and demonize whole eggs, better etc. They are killing us. ‘Big food/sugar’ industrial complex is also guilty of pushing this.

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  9. Thank you so much Dr. Fung!!, I can’t see my life without fasting now, blessing to all!!! Let’s have a healthy and fun 2024!!🎉

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