Dietitian Eats Like MEGAN FOX for a Day (5 Factor Weight Loss Diet plus …. MGK’s BLOOD?!) #weightloss Weight Loss
#weightloss #weightlosspills #weightlosstea
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Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about what it’s like when I try to attempt to eat like Megan Fox for a day.
A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.
3) Please be kind in the comments.
4) Trigger warning to those with disordered eating tendencies.
5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!
RESEARCH LINKS
https://pubmed.ncbi.nlm.nih.gov/19217682/
https://onlinelibrary.wiley.com/doi/abs/10.1002/mnfr.201500620
https://ift.onlinelibrary.wiley.com/doi/full/10.1111/j.1750-3841.2010.01561.x
https://pubmed.ncbi.nlm.nih.gov/15657469/
https://www.ahajournals.org/doi/full/10.1161/CIRCULATIONAHA.113.005925
https://pubmed.ncbi.nlm.nih.gov/21045839/
https://www.tandfonline.com/doi/abs/10.1080/07315724.2016.1152928?journalCode=uacn20
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6470839/
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If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!
With Science & Sass,
Xoxo Abbey
Contribution by Giselle Segovia RD, MHSc
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I love watching your videos while working out. Gives me good post workout food ideas and makes time fly!
You have helped me so much with my relationship with food, I have become more comfortable and able to gain the 10 lbs. that I needed to gain. Forever grateful.
The new one Abbey talking to a different Abbey and using ‘girl’ and ‘girlie’ is weird.
This dress looks stunning on you!! The colour really suits you 😊
Quinoa is so good in salads! Especially with arugula
You have the cutest workout buddy. His little high fives 😭😻
I don’t think quinoa should be mushy if you don’t want it to be. I’ve mainly had it in premade food, but it’s always been a lot less goopy than your average rice. As for bland, I’d say it’s less bland than the big three of potatoes, pasta, and rice. I wouldn’t eat it unseasoned, though.
That said, it’s only one of a wide variety of options for grains. If it’s not your thing, that’s cool.
Girl, I need to know where you got that lobster mug!
I love when my spouse makes quinoa! He fries up fresh garlic in olive oil, then puts in the quinoa and toasts it for a couple minutes, then puts in veggie broth for the liquid. (I think he also puts in salt, pepper, curry, and cumin)
LOL love the intro
My favorite way to use quinoa is to add like 1/2 cup of it to 1-1 1/2 cups rice. It adds a really nice texture.
I feel like Meghan is punishing herself for being so gorgeous. Like that’s enough, why enjoy any meal at any time ever?
Great episode! Thank you!
Finally! A YT gal who doesn’t take herself too seriously! You are both intelligent AND hilarious to watch!
Chai literally means ‘tea’ so it’s either chai OR tea, FYI. 🙂
Oh my god, these are so funny. I’m loving these types of videos! Love the maroon dress too!
I cook my quinoa with salt in a rice cooker and I’ve never had it come out mushy 20:41
Thanks for another great video, always appreciated.
Hi Abbey! Loved this video. Poppy is so cute supporting you during your workout. I wanted to ask if you would consider doing a video specifically about tips to increase your protein in your diet, especially for those who don’t consume much meat/dairy. Maybe in the same format as your videos on how to gain/lose weight.
It would be so helpful to me and I’m sure many others!
Would love to see you do a vegan “what I eat in a day” that you consider healthy. Additionally meal prep lunches and breakfasts would be super helpful. Love your videos.
I just have to say the color of that dress is fantastic and suits you very well. Love it!