Diet plan to lose weight fast | Lose 10kgs in one month | 1200 calorie diet | Weight loss diet plan Weight Loss

Diet plan to lose weight fast | Lose 10kgs in one month | 1200 calorie diet | Weight loss diet plan #weightloss Weight Loss

#weightloss #weightlosspills #weightlosstea

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Hi friends today i am sharing diet plan to lose weight fast. It is 1200 calorie diet plan. In this diet plan will get 50gm proteins .all recipes are quick and easy to prepare.

#lose10kg #1200calories #dietplantoloseweightfast
Time frame
0:00 Introduction diet plan to lose weight fast
0:39 Smoothie bowl
1:37 midmorning
1:53 roti wrap
3:37 evening time
4:10 diet pizza
6:05 full day nutrition

6 dinner recipes for weight loss-https://youtu.be/u88DsA5oEzw
High Protein diet plan Part-1- https://youtu.be/TcPGNRCanAg
High Protein diet plan Part-2- https://youtu.be/cSXD7k1YFKo
High Protein Diet plan Part -3-https://youtu.be/OuHNXczoeJo
High Protein diet plan part-4-https://youtu.be/H2qzkZU2ZQw
High Protein Diet plan part -5- https://youtu.be/rMcLSL83VDM
High Protein Diet plan part -6-https://youtu.be/-dhesvM-XYo
My second channel Smriti Indarapu channel-https://www.youtube.com/channel/UCYemKQNL0P__4s71KHUcScA

Related videos
How I lost 10 kg in 45 days-https://youtu.be/INs6ptwtwjc
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Indian diet plan for weight loss Day 8- https://youtu.be/un4H8S2dIo0
Indian diet plan for weight loss Day 9-https://youtu.be/HE3vFLDAOHY
Indian diet plan for weight loss Day 10-https://youtu.be/MwhvZZOGJS4
Website-BMR calculator-https://vegdietplans.com/bmr-calculator-how-many-calories-should-i-eat/

Buy from here-
Website- Low carb food-https://vegdietplans.com/the-low-carb-foods-list-you-need-to-know/

Barnyard millet fasting handvo-https://youtu.be/GEr4bd-1Z7I

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Clay pot combo set-https://amzn.to/3ynpDjp

Steel pan-https://amzn.to/3xjAoll

Steel pressure cooker small size-https://amzn.to/3fpTxfm

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Steel cold press juicer-https://amzn.to/3yhr1Uy

For more my favorite products which I use you can check from here www.amazon.in/shop/dietkundali

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