day 15 of no fast food for 30 days… WEIGHT LOSS UPDATE Weight Loss

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Dr. Erik Sims
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day 15 of no fast food for 30 days… WEIGHT LOSS UPDATE #weightloss Weight Loss

#weightloss #weightlosspills #weightlosstea

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20 thoughts on “day 15 of no fast food for 30 days… WEIGHT LOSS UPDATE Weight Loss”

  9. I love chia seeds to fill me up. soak them in water to add to a meal, or make chia pudding. they expand, & fill you up quicker, & it takes longer to digest. you can get them at any store, & there’s lots of recipes online.

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  12. that room is honestly so cute. i’m gonna do that to my swing chair in my room. (also, your editing is so funny. makes my day so much better ❤)

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  16. Girl stop, drinking too much water in one sitting can cause major problems. That whole bottle needs to be distributed throughout the hour.

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