Beef, Butter, Bacon & Eggs DESTROYS Sugar Cravings Making Weight Loss Easier #weightloss Weight Loss
#weightloss #weightlosspills #weightlosstea
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Crush sugar cravings with Dr. Ken Berry’s BBBE CHALLENGE to make your keto or carnivore diet much easier. Eating only beef, butter, bacon and eggs for 30 or more days will help you stick to your low carb diet and lose weight faster!!
#carnivorediet #bbbe #keto
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Hi!! I’m Cassie….and I’m Larry!!
WELCOME TO CARNIVORE QUEST!! After years of being overweight and trying every diet known to man, we have decided to do the carnivore diet to lose a total of 250lb and improve our overall health. We started this quest on 10-04-20 and it has been a rollercoaster ride for sure. We promised ourselves we would be completely transparent and genuine on our channel as we document our quest to better ourselves. “What you see is what you get” and we will always keep it that way!! Thank you so much for stopping by…..
Hope you subscribe to our crazy journey and root us on because we will always root for you!!!
•Dr. Berry’s Channel @KenDBerryMD
•Dr. Berry’s Original BBBE Video
Things We Use In The Kitchen
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Disclosure: Before starting any new diet or lifestyle change, you should consult a doctor. We are not doctors or nutritionists. Any information on our social media or YouTube channel is from our own personal experience and research we have done. Although living a carnivore lifestyle has benefited us, you may not have the same results.
Join us in the LIVE chat during the premiere ya’ll!!
42 percent.
Larry and Cassie… I would like to make a suggestion that you put the long advertising of the very expensive LMNT at the end of your video… I surely don’t watch your channel to see advertising. I finally found bacon that has no preservatives or chemicals so I am trying the BBBE protocol for the first time… I still wrestle with food cravings.
That was some fancy editing, Larry. Before you know it, you’ll be doing feature films in 🌟 Hollywood 🌟 and Cassie will be shaking LMNT drinks at the fanciest establishment on Rodeo Drive and I’ll be saying: “I knew them when . . . ” 😂
Can you give us the recipe please
Yes! I am like you guys. Great at restriction, but SUCK at moderation!
The problem with keto is exactly as you described. For anyone with food addiction problems it doesn’t address addiction. Too many keto adapted recipes. All of it raises glucose—including cheese. I think if keto people tested their glucose and ketones everyday, they would realize very quickly they are not practicing true keto.
I think I know the answer, but just to confirm, can you have any cheese on BBBE?
I am on about Day 5 (just the fact that I don’t remember exactly which day that I started speaks volumes-BECAUSE IT DOESN’T FEEL RESTRICTIVE.) I have my coffee and lots of water all morning, and then eat my first meal when I get home from work around 12:30 pm. Most days it’s 2-3 eggs and 2-3 slices of bacon that I meal prepped. Dinner is usually a ribeye, NY strip, or ground beef. I feel great. My fake hunger signals are already gone. I’m truly satiated, I assume from all the fat. I am waking up naturally (before my alarm goes off); AND I am not waking up “blue” (DEPRESSED.) I weighed in every day these past few days….scale already trending down-but one day I had a .2 gain and it messed with my brain-so I’m going to do weekly weigh ins.
I too have done Keto;….very successfully for about a year-but started letting too many “special” Keto gimmicks/hacks/treats, and went off the rails. The simplicity of this is genius. Plus, I LOVE red meat, and could easily eat eggs every day.
Very grateful for your content. I am working my way backwards, and watching all of your videos.
Thank you guys! Great encouragement. I did the BBBE challenge last year for 90 days and it changed my life. I need to do it again. Great work on the video, Larry. Bravo! Much love to you guys❤
I enjoy your channel. Thank you both for your content and real life experiences!
I don’t see the pulled pork recipe in the skillet you talked about in the show notes. Am I missing it or did you forget it?
Oh my soul I am having a problem with the Adkins treats
I absolutely LOVE your content! I started the BBBE Challenge last night. I am a sugar-holic in the worst way. Even if it’s something like monkfruit, I can’t have anything sweet in my mouth or it’s all over for me. Thank you for inspiring us!
So, so grateful I found your channel. Love you guys!
BBBE is what I have remained since August 1,2022
I go between Keto and carnivore. I like my mushrooms and low-carb veggies. I will cheat with almond flour occasionally. No grain, sugar, seed oil, or fake food.
My guess is D 55%
Percent of obese Americans is 55% (D). This doesn’t stop their women from wearing leggings. Unfortunately.
I’m stuck in the 70’s. 271 today. I’m going to try a four day fast. The most I’ve ever done was 3 days. I’m working today through Tuesday and I find it’s easier to fast on days I’m working. Partly because I can’t eat at work except during my 30 minute break.