40 Minute High Intensity Cardio and Bodyweight Workout For Weight Loss // HIIT STYLE Weight Loss

40 Minute High Intensity Cardio and Bodyweight Workout For Weight Loss // HIIT STYLE #weightloss Weight Loss

#weightloss #weightlosspills #weightlosstea

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Get ready for this 40-minute bodyweight cardio workout based on high intensity interval training timing!!

We have a 40 min HIIT style workout today that will torch those calories!! Today we will be playing with the timing to change it up and keep you on your toes. Modifications will be provided to most fitness levels. No equipment needed for this bodyweight HIIT style cardio workout!!

Thank you for your Support to keep
the workouts coming!
Venmo Christina-Dorner
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DISCLAIMER:
CDornerFitness LLC strongly recommends that you consult your physician before starting any exercise program.
You should be in good physical and mental condition and be able to participate in the exercises.
You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge CDornerFitness from any and all claims or causes of action, known or unknown, arising out of CDornerFitness negligence.

physical and mental condition and be able to participate in the exercises.
You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge CDornerFitness from any and all claims or causes of action, known or unknown, arising out of CDornerFitness negligence.

40 Minute High Intensity Cardio and Bodyweight Workout For Weight Loss // HIIT STYLE