40 MIN WALKING METABOLIC EXERCISES FOR WEIGHT LOSS- No Jumping | Standing | Burn up to 500 Calories #weightloss Weight Loss
#weightloss #weightlosspills #weightlosstea
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Burn up to 500 calories with this 40 minute walking workout for weight loss, all at the comfort of your own home. This is an all standing, no jumping, knee friendly workout that is gentle on the joints, yet ensures you burn fat thanks to the short intervals.
This walking workout features a number of core engaging exercises that will help you strengthen and tone your belly at the same time.
To increase the intensity of this walking workout, skip all the breaks or add a light pair wrist weights.
00:00 WALKING EXERCISE FOR WEIGHT LOSS WORKOUT- Intro
40:11 WORKOUT COMPLETE
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