40 MIN ALL STANDING DUMBBELL WORKOUT FOR WEIGHT LOSS & STRENGTH- No Repeats Weight Loss

40 MIN ALL STANDING DUMBBELL WORKOUT FOR WEIGHT LOSS & STRENGTH- No Repeats #weightloss Weight Loss

#weightloss #weightlosspills #weightlosstea

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#strengthtraining #workout #dumbbellworkout #homefitness
Grab your dumbbells and get ready for an all standing full body, killer strength session guaranteed to help you burn lots of calories, feel stronger, balanced and ready to start your day!
To alter the intensity of this workout, feel free to go up or down in weight. Whatever feels right for you

Workout timeline:
00:00 STANDING DUMBBELL STRENGTH WORKOUT Intro
00:36 WARM UP
05:28 WORKOUT
24:00 ROUND 2
41:53 COOLDOWN

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The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you sustain as a result of performing this video. This channel offers health, fitness, and nutritional information and is designed for educational purposes only. It is not a substitute for, nor does it replace medical advice. If you have any concerns about your health, you should talk to your doctor.

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