4 Unbelievable Healthy Recipes for Weight Loss Vegetarian Budget Meals! Weight Loss

4 Unbelievable Healthy Recipes for Weight Loss Vegetarian Budget Meals! #weightloss Weight Loss

#weightloss #weightlosspills #weightlosstea

12 People Read – 3 People Liked You Also Like Comment

If you’re interested to discover more about HEALTHY VEGETARIAN RECIPE WEIGHT LOSS visit: https://www.facebook.com/groups/2674546389534790

This video is all about HEALTHY VEGETARIAN RECIPE WEIGHT LOSS but also try to cover the following subject:
-healthy recipes for weight loss
-calorie density the secret to weight loss
-weight loss

One thing I saw when I was researching details on HEALTHY VEGETARIAN RECIPE WEIGHT LOSS was the lack of relevant info.
HEALTHY VEGETARIAN RECIPE WEIGHT LOSS nevertheless is an subject that I know something about. This video for that reason should be relevant and of interest to you.
~~~~~~~~~~~~~~~~~~~~~
Follow our videos concerning HEALTHY VEGETARIAN RECIPE WEIGHT LOSS and other similar topics on
Facebook: https://www.facebook.com/Growthmindset0208/

~~~~~~~~~~~~~~~~~~~~~
Now that you have actually viewed my YouTube vid about HEALTHY VEGETARIAN RECIPE WEIGHT LOSS has it assisted?
Please ‘like’ the YT video to assist other people searching for healthy recipes for weight loss or calorie density the secret to weight loss 🙂
RECIPE:
1 chickpea and spinach curry 280 calories (1 serving)

1/4 medium yellow onion
1 garlic
1 olive oil
1/4 tsp cumin powder
1/4 tsp paprika
1/4 tsp turmeric powder
1/4 tsp ground coriander
5 oz diced tomatoes
4 oz chickpeas, boiled
salt and black pepper
2 oz spinach

Heat oil in a large pan and add the onion and garlic and cook for 2 minutes.
Add the spices and stir well.
Add the tomatoes, chickpeas and salt and pepper. Reduce the heat and simmer for 8 minutes.
2 minutes before it has finished cooking, add the spinach and coriander and stir well.
Cook for 2 minutes or until the spinach has wilted.

2 beet salad 270 calories (1 serving)

ingredients :
1 medium fresh beet steamed or boiled
1 tsp olive oil
1 tbsp white vinegar
1 tsp dijon mustard
1/4 tsp dried thyme
1/4 tsp garlic powder
salt and black pepper
2 oz spinach
3 oz mixed grape tomatoes
1 tbsp chopped walnut
1/2 tbsp feta cheese

In small bowl, combine olive oil vinegar, mustard, garlic, thyme, salt and pepper and whisk to combine.
When beets are done, let it cool completely before placing in the fridge to chill.
In a large bowl, combine salad ingredients and tomatoes. Drizzle the dressing over it and toss. And sprinkle with feta and walnuts.

3 cauliflower salad 200 calories (1 serving)

ingredients
6 oz cauliflower florets, steamed or boiled
1 tbsp yellow onion
1 tbsp pickles
1 egg boiled and cooled
1 tbsp low fat mayonaise
1/2 tsp dijon mustard
salt and black pepper
1 tsp dried dill

In a small bowl, combine the mayonnaise, mustard, dill, pinch of salt and pepper. Set aside.
Chop the egg and add to the bowl with the cauliflower.
Add pickles and onion. Add the mayo mixture to the cauliflower and toss gently to evenly coat. Garnish with with paprika.

4 sauteéd veggies 100 calories (1 serving)

Ingredients

1 medium yellow onion
1/2 medium carrot
3 oz broccoli florets
1/4 medium yellow bell pepper
1/4 medium red bell pepper
1 tsp olive oil
salt and black pepper
1/4 tsp garlic powder
1/4 tsp dried oregano
2 tbsp water

In large skillet, heat olive oil over medium high heat. Cook for vegetable 10 to 12 minutes until tender and add garlic powder dried oregano
and salt and black pepper, stirring occasionally. Taste and add a few pinches of additional salt to taste. Serve immediately.

2 thoughts on “4 Unbelievable Healthy Recipes for Weight Loss Vegetarian Budget Meals! Weight Loss”

  1. This video is all about good carbs healthy recipes that are high in macronutrients. Actually, modifying your lifestyle is as simple as balancing your diet, exercise, and rest. The goal of this video is to incorporate more healthy ingredients. We are aware that one of our challenges is affordability. I’ll do my best to find low-cost delicious healthy meals. Please continue to develop good habits and maintain a positive attitude. Thank you so much for liking and sharing our YouTube channel. YOU ARE AMAZING!

    Reply
Leave a Comment