4 LIFE CHANGING SALADS | WEIGHT LOSS VLOGS #weightloss Weight Loss
#weightloss #weightlosspills #weightlosstea
2249 People Read – 295 People Liked You Also Like Comment
HW: 252lbs | 114kg
CW: 210 | 95.2 kg
Height: 5’4
Helloooo ♡ I’m Ashley, and 2022 is my self proclaimed glow up year. Im on a mission to become my best self and I encourage you to do the same 💖
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⇢ My Amazon Shop ⇢https://www.amazon.com/shop/ashleysayque
⇢ Instagram ⇢ https://www.instagram.com/ashleysayque/
⇢ Email ⇢ ashleysayque@gmail.com
⇢ Editing Graphics ⇢ https://www.ittostudios.com/shop
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⚝ Vids to watch to learn my story ⚝
⇢ 2021-2022 Year Transformation – https://youtu.be/mr2q_DEMcZE
⇢ My Journey & Motivation – https://youtu.be/53YqzhyGtOI
⇢ Self Improvement & Glow up – https://youtu.be/K8v8tmvX5SE
⇢ Measurements & Body Changes – https://youtu.be/XovtsX7VrzY
⇢ Where I started – https://youtu.be/byTTkUPTB9Q
⇢ Being the Fat Friend – https://youtu.be/NzfScfjnd68
⇢ Failing to lose weight – https://youtu.be/xeBM-Z0fAiU
⇢ *Finally* losing weight – https://youtu.be/OnIHOS88kMk
⇢ Powerlifting & Strength – https://youtu.be/jjAa_NwuDX4
⇢ The Best thing I’ve done – https://youtu.be/UHaDMGRXtts
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♡ FAQS ♡
⇢ What do you use to track your calories
Lifesum
⇢ Where do you live?
I’m an American living in London.
⇢ Video Editing
@ittostudios

What brand of tzatziki do you use?
Yeah all of these are right up my alley!!
Just got in & was looking for this upload…these look DEELISH 😋 I will be trying 👍🏽
Yummerz!!! Thank you SO much for sharing!! ❤❤❤❤
All of them look soooo good!! I’m so basic when it comes to salad and have been looking to switch it up. Definitely gonna try them out, especially the cous cous one. I already have all the ingredients at home for that
All of the salads look delicious 🥗🥗
I’m going to try all of them. I’m currently doing OMAD. So I need some foods to try and hopefully they will become a stable in my diet.
The salads look BOMB! & yes it’s hard to eat salads and feel full. But I’m definitely saving this video and trying some out. Thank you Ashley woot woot! ❤
I gotta try the mediterranean one 🤤
all of these look soooo good
Your skin is glowinggggg !!!
Wow I love to see your progress! So inspiring just started my journey also and a new subscriber!
Feh-tA, not fay-ta
I’m going to have to try that watermelon salad this summer. I was not expecting it to look so good! 🤤
Yum!
They all look yummy!
I haven’t watched all of this yet, but an idea for another video could be your favourite protein powders? I never know which ones are actually going to taste decent!
Oh my god the peach and watermelon salads are absolutely my faves 😋
So great to final find an influencer who looks just like me on the same journey in the U.K.! Love your content so much 💜
I’m over here starving and then this pops up!!!