30 MIN WALKING EXERCISES FOR WEIGHT LOSS- Beginner Friendly | No Jumping | Standing | Walk at Home #weightloss Weight Loss
#weightloss #weightlosspills #weightlosstea
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Join me for a 30 minute indoor metabolic weight loss walking workout. This is an all standing, no jumping, completely knee friendly workout that is gentle on the joints, yet ensures you burn fat thanks to the short intervals.
This walking workout features a number of core engaging exercises that will help you strengthen and tone your belly at the same time.
For an added challenge, skip all the breaks or add a light pair wrist weights.
00:00 WALKING EXERCISE FOR WEIGHT LOSS WORKOUT- Intro
30:00 WORKOUT COMPLETE
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