30 days March weight loss/fat loss challenge | Diet plan to lose upto 5-10 kgs Weight Loss

30 days March weight loss/fat loss challenge | Diet plan to lose upto 5-10 kgs #weightloss Weight Loss

#weightloss #weightlosspills #weightlosstea

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30 days March weight loss/fat loss challenge | Diet plan to lose upto 5-10 kgs .For personal diet plan consultation – simpletipsanweshaofficial@gmail.com
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I make youtube videos on fitness, beauty & lifestyle.
I am a PhD degree holder in international politics. (JNU, New Delhi)
I am a certified sports science nutritionist (ISSA) and a certified multi-style yoga trainer (RYT 200). I have been training for different workout formats under professionals, for years now. All things I share on this channel are what I research/ experiment/use and apply in my own life and share it as a friend/well-wisher. My aim is to try & help you live your life, fit, productive and motivated, maybe a little better than yesterday.
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20 thoughts on “30 days March weight loss/fat loss challenge | Diet plan to lose upto 5-10 kgs Weight Loss”

  1. I have lost 10 kg in a span of 2-3 month with healthy calorie deficit and exercise .from 78-67 now my daily intake in calorie counter is 1750 .pls make 1800 calorie diet plan video.

    Reply
  2. Every month or day is an opportunity to start a plan to take care of health because it is the most important capital of all 👍😘❤

    Reply
  3. Already I lose 18 kgs.. Now I am 55 kg.. but I want to lose more weight.. so I am start weight lose journey again from tomorrow 🤗🤗🤗🤗

    Reply
  4. is it crush diet ? please help
    bf- cheera kola
    L- rice fish vegetable
    E- milk tea little bit of brown sugar
    D- soup/ roti sabji

    Reply
  5. Hii Anwesha mei 15000 steps एक दिन me kr rahe hu, qki mujze exercises ni pasand to kya ye work करेगा

    Reply
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