30 days March weight loss/fat loss challenge | Diet plan to lose upto 5-10 kgs #weightloss Weight Loss
#weightloss #weightlosspills #weightlosstea
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30 days March weight loss/fat loss challenge | Diet plan to lose upto 5-10 kgs .For personal diet plan consultation – simpletipsanweshaofficial@gmail.com
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I make youtube videos on fitness, beauty & lifestyle.
I am a PhD degree holder in international politics. (JNU, New Delhi)
I am a certified sports science nutritionist (ISSA) and a certified multi-style yoga trainer (RYT 200). I have been training for different workout formats under professionals, for years now. All things I share on this channel are what I research/ experiment/use and apply in my own life and share it as a friend/well-wisher. My aim is to try & help you live your life, fit, productive and motivated, maybe a little better than yesterday.
This channel is not responsible for your assumptions & actions. Views and knowledge shared on videos are from my personal research and experience. It will not be applicable to all. Also for the brands I recommend, I use them personally and then work with them, whether it works for you or not, is solely your concern. Also, please take prior notice if copying my videos or content. Any breach of this notice will be reported. Thanks.
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Who is starting their fitness journey ? COMMENT
I have lost 10 kg in a span of 2-3 month with healthy calorie deficit and exercise .from 78-67 now my daily intake in calorie counter is 1750 .pls make 1800 calorie diet plan video.
can you please suggest some more fruits for shake?
can we replace chickoo with banana?
Every month or day is an opportunity to start a plan to take care of health because it is the most important capital of all 👍😘❤
Happy anniversary to you n utsav 🎁
Already I lose 18 kgs.. Now I am 55 kg.. but I want to lose more weight.. so I am start weight lose journey again from tomorrow 🤗🤗🤗🤗
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Nail polish er colour ta khub sundor. Name r shade no ta share koro pls
is it crush diet ? please help
bf- cheera kola
L- rice fish vegetable
E- milk tea little bit of brown sugar
D- soup/ roti sabji
How to reduce belly fat after c section???
I started I will try to looose 5 kg
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It starts today 👍🧿
Hii Anwesha mei 15000 steps एक दिन me kr rahe hu, qki mujze exercises ni pasand to kya ye work करेगा
Night milk le sakte hai
Gher ka kaam krte krte hi thak jate kya usse kuch b burn nhi hota only exercise se hi hoga?
Hello kya chia seeds le sakte hai
Waiting for this video
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