2 weight loss salad recipe #shorts #salad #weightlossrecipe #healthysalad #easyrecipes Weight Loss

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Dr. Erik Sims
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2 weight loss salad recipe #shorts #salad #weightlossrecipe #healthysalad #easyrecipes #weightloss Weight Loss

#weightloss #weightlosspills #weightlosstea

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3 thoughts on “2 weight loss salad recipe #shorts #salad #weightlossrecipe #healthysalad #easyrecipes Weight Loss”

  1. 2 weight loss salads!!
    1- Tadka Salad | Single Serving Weight loss Recipes | High Protein Diet #weightlosssalad

    INGREDIENTS & NUTRITION VALUE (serves 1)

    100g boiled rajma/kidney beans- 127cal
    1 pack Greek yogurt(used epigamia) – 55cal
    1 onion- 28cal
    50g cucumber- 7.5cal
    Salt to taste
    Coriander leaves

    For Tadka-
    1 tsp sesame oil- 39.8cal
    Curry leaves
    Asafoetida
    Mustard seeds
    Dry chilli
    Garlic

    total calories – 257cal
    total protein – 16gram
    total fats – 7gram
    total carbs – 35.1gram
    total fiber – 7.8gram

    2-
    Snacks & Lunch Idea!! Super Delicious & Easy Everyday Salad #healthymeal #simplerecipes #veganfood

    Ingredients & Calories (serves 1)

    100g cucumber- 15cal
    1 tomato- 24.6cal
    1 onion- 28cal
    1/4 cup boiled sweet corn- 35.8cal
    1 tsp olive oil- 40.5cal (optional)
    Pink salt to taste
    Black salt to taste
    Roasted cumin powder to taste
    Fresh lemon juice to taste
    Fresh coriander leaves
    Red chilli powder or green chilli to taste

    total calories – 144
    protien – 3.7g
    carbs – 22.2g
    fibre – 5g
    fats – 5.4g

    It will satisfy your hunger in just a small quantity.

    Note: can also add paneer or tofu to increase protein quantity✅

    Must try recipe !!!!
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    #salad #glutenfree #highprotein #dietrecipes #saladbowl #saladrecipe #snacks #lunchideas #weightlossmeals #healthysnacks #healthyrecipes #vegansalad #snacksideas #weightlosssnacks #healthyfoodie #healthyeating #weightlossfood #vegetablesalad #healthysalad #dinnerideas #chickpeasalad #healthyeating

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