15 SIMPLE & PRACTICAL TIPS FOR WEIGHT LOSS | how I lost 70 lbs in a year & kept it off Weight Loss

15 SIMPLE & PRACTICAL TIPS FOR WEIGHT LOSS | how I lost 70 lbs in a year & kept it off #weightloss Weight Loss

#weightloss #weightlosspills #weightlosstea

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Today I am sharing 15 simple and practical tips that have helped me to lose 70 pounds & continue to maintain that loss! These things have allowed me to stay consistent on my journey & with the healthy habits I’ve created for myself!

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Dessert video: https://youtu.be/uG014ro61aM?si=6sm_Ubrxqy8rpnqI

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Half gallon water bottle: https://amzn.to/41L7OKy

32oz blender bottle: https://amzn.to/3TGSpZN

Food scale: https://amzn.to/3vmgU4t

Grocery haul playlist: https://youtube.com/playlist?list=PLBikAFM5LWnng4ssCECakpPEHZ8EjNzHU&si=36arIufkueKB6ibF

Feel free to leave any questions or suggestions in the comment section! I’d love to hear about your journey as well!!

THANK YOU!!

MY COOKBOOK: https://amzn.to/3HUV4bw

MY COOKBOOK (EBOOK): https://www.nikkigetsfit.net/product-page/simple-and-satisfying-cookbook

https://www.nikkigetsfit.net

You can visit my Instagram for more detailed meal ideas as well!!: https://www.instagram.com/nikkigets_fit

MY EBOOK: https://www.nikkigetsfit.net/product-page/simple-basics

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SKINNY MIXES: CODE NIKKIGETSFIT
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SMART BAKING CO: https://smartbakingco.com/ref/Nikkigetsfit/ CODE: nikkigetsfit for 10% off!

CURRENT AIR FRYER I USE: https://amzn.to/3JhWBq3

FIRST AIR FRYER: https://amzn.to/3u7yULt

HANDHELD MIXER: https://amzn.to/31pQYCL

KITCHEN SCALE: https://amzn.to/2OH35rK

Follow me on WW Connect Page: nmadoch7188

Feel free to leave any questions or suggestions in the comment section! I’d love to hear about your journey as well!!

THANK YOU!!

FOLLOW ME ON INSTAGRAM: https://www.instagram.com/nikkigets_fit/

HOW I LOST 50 POUNDS IN 5 MONTHS: https://www.youtube.com/watch?v=qM1WhhkWyBU&t=22s

WW REFERRAL LINK FOR ONE MONTH FREE: https://www.weightwatchers.com/us/checkout/iaf/?iaftoken=3748B95200

MUSIC CREDIT: SUNSHINE STATE by damnlilt
https://www.beatstars.com/playlists/4683373
PROMO CODE FOR 30% OFF: NIKKI30

DISCLAIMER: Some links mentioned may be affiliate links. If you purchase a product with the links that I provide I may receive a small commission. (No additional charge to you). Thank you so much for your support & I hope you find some helpful tips on my channel!

4 thoughts on “15 SIMPLE & PRACTICAL TIPS FOR WEIGHT LOSS | how I lost 70 lbs in a year & kept it off Weight Loss”

  1. I am glad I found your channel! I had previously lost 50lbs and of course fell off the wagon and gained most of it back. So today is my official do over, day one. Also, my name is Nikki, too. ❤

    Reply
  2. Happy New Year!🎉 Do you have any recommendations for building muscle and/or increasing bone mass? I go to Planet Fitness but only know how to do the 30 minute circuit. Thanks!

    Reply
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