🔥30 MIN TABATA TURBO WALKING🔥AB FOCUSED Walking Workout for Weight Loss🔥Knee Friendly🔥No Jumping🔥 Weight Loss

🔥30 MIN TABATA TURBO WALKING🔥AB FOCUSED Walking Workout for Weight Loss🔥Knee Friendly🔥No Jumping🔥 #weightloss Weight Loss

#weightloss #weightlosspills #weightlosstea

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Get a great calorie burn and tone your abs with this 30 Min KNEE FRIENDLY TABATA WALKING WORKOUT! Get your steps in & tone your entire core from a standing position. This is a fast pace indoor walking workout you can use for calorie burn, weight loss & toning. This indoor walking workout can easily replace your treadmill or other cardio machines you might be using in the gym. You can expect a full body burn with this workout.

– LOW IMPACT CARDIO
– KNEE FRIENDLY
– FAST PACE
– ALL STANDING
– BODYWEIGHT
– NO EQUIPMENT

REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.

I post daily easy at home workouts (low and moderate intensity) for Weight Loss! Get your steps in with these indoor low and moderate intensity steady state cardio workouts anyone can do!

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Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:

More TABATA Workouts:

More Knee Friendly Workouts:

More Steady State Cardio Workouts:

More MISS Cardio Workouts:

More LISS Cardio Workouts

More Fast Walking for Weight Loss Workouts:

D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you’d like to give this workout a try, make sure to check with your physician first.

🔥30 MIN TABATA TURBO WALKING🔥AB FOCUSED Walking Workout for Weight Loss🔥Knee Friendly🔥No Jumping🔥

#walkingworkout #kneefriendly #tabata
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