🔥30 Min STEADY STATE WALKING for WEIGHT LOSS🔥ALL STANDING🔥NO JUMPING🔥KNEE FRIENDLY🔥LISS WORKOUT🔥 #weightloss Weight Loss
#weightloss #weightlosspills #weightlosstea
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Join me for this 30 min steady state WALKING WORKOUT and let`s burn some calories while doing basic, uncomplicated moves! This is a low intensity steady state cardio session you can use for calorie burn and weight loss! This steady state cardio workout can easily replace your treadmill or other cardio machines you might be using in the gym.
– low intensity
– steady state cardio
– all standing
– no jumping
– no equipment
– knee friendly
REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.
I post daily easy at home workouts (low and moderate intensity) for Weight Loss! Get your steps in with these indoor low and moderate intensity steady state cardio workouts anyone can do!
MY MUSIC (30 days free): https://www.epidemicsound.com/referral/sjdx65/
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Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:
More Knee Friendly Workouts:
More Steady State Cardio Workouts:
More MISS Cardio Workouts:
More LISS Cardio Workouts
More Fast Walking for Weight Loss Workouts:
WARM UPS & COOL DOWNS
BurpeeGirl KISS WORKOUTS (KEEP IT SIMPLE & SWEATY):
More 15 Minutes Low Impact Cardio Sessions:
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you’d like to give this workout a try, make sure to check with your physician first.
🔥30 Min STEADY STATE WALKING for WEIGHT LOSS🔥ALL STANDING🔥NO JUMPING🔥KNEE FRIENDLY🔥LISS WORKOUT🔥
#walkingworkout #steadystatecardio #indoorwalking
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You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts:
https://www.youtube.com/channel/UCuIdeavFLcp9D91KgQthqDQ
Which mat are you using? I love the pink!
Another lovely workout with no repeaters 🎉
Thanks
This was super, thank you🤗 Clocked 5756 steps🥰
Good morning!! 👋😊Another excellent workout done, nothing like starting the day in full, I wish you a fantastic Sunday and ready to go do another short workout.😚💜💖
Workout completed! Thank you!! ❤
Hello thanx and happy New year with sport love healthy. With covid I have let you few days but I ‘ ll be back slowly. With frendly 😋😘
👏👏👏👏👏👏
Super work out pour démarrer un dimanche matin. Merci j’ai adoré 🙏💪😍🥰
Good day 💐💐💐
🙏guru knee friendly
Feliz domingo!! 😘
Great way to start the Sunday! Thanks!
Thank you so much 😊 ❤
ขอบคุณ 🙏🏼 เยี่ยม 😀😃👍👏🏻
Let’s go
Done!!!! Have a good sunday!!💪🏻🙏🏻❤️
A entrenar gracias Andy bonito día 💪💯✔️
Доброе утро! Сделано! Спасибо!