🔥30 Min DANCE CARDIO – LATIN MUSIC🔥DANCE CARDIO AEROBICS for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥 Weight Loss

🔥30 Min DANCE CARDIO – LATIN MUSIC🔥DANCE CARDIO AEROBICS for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥 #weightloss Weight Loss

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30 min Dance Cardio Workout for WEIGHT LOSS today! Fun dance cardio aerobics session you can perform at home, without any equipment. Move at your own pace and get a good sweat with this 30 min steady state cardio workout! Sweaty low impact cardio session you can use for calorie burn & weight loss. Knee friendly cardio to Latin Beats!

– LATIN MUSIC
– HOME WORKOUT
– KNEE FRIENDLY
– NO SQUATS
– NO LUNGES
– NO JUMPING
– NO REPEAT

REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.

I post daily low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. I post daily indoor workouts anyone can do!

MY MUSIC (30 days free): https://www.epidemicsound.com/referral/sjdx65/
SUBSCRIBE to MY CHANNEL: https://www.youtube.com/channel/UCBjkIxM3xOuq9H9eFgZASBw
SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS:
https://www.youtube.com/channel/UCuIdeavFLcp9D91KgQthqDQ
INSTAGRAM: https://www.instagram.com/burpeegirl_liss/
FACEBOOK: https://www.facebook.com/BurpeeGirl-108881671406011
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MY TIMER & PROGRESS BAR: https://www.youtube.com/c/DarGolan/videos
MY MAIL (for business inquires): burpeegirl.liss@gmail.com
DONATE to support MY CHANNEL: https://paypal.me/burpeegirl

Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:

More CARDIO TO THE BEAT:

More Steady State Cardio Workouts:

More MISS Cardio Workouts:

More LISS Cardio Workouts

More Fast Walking for Weight Loss Workouts:

More KNEE FRIENDLY Workouts:

D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you’d like to give this workout a try, make sure to check with your physician first.

🔥30 Min DANCE CARDIO – LATIN MUSIC🔥DANCE CARDIO AEROBICS for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥

#cardioworkout #danceworkout #kneefriendly
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