🔥20 Min LISS CARDIO for WEIGHT LOSS🔥BEGINNER FRIENDLY🔥NO SQUATS/NO LUNGES🔥NO JUMPING🔥MASHUP🔥 Weight Loss

🔥20 Min LISS CARDIO for WEIGHT LOSS🔥BEGINNER FRIENDLY🔥NO SQUATS/NO LUNGES🔥NO JUMPING🔥MASHUP🔥 #weightloss Weight Loss

#weightloss #weightlosspills #weightlosstea

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20 min Low Intensity Steady State Cardio Workout for weight loss today! Easy to perform at home, without any complicated moves. Low impact cardio session you can use for calorie burn & weight loss. Beginner friendly cardio workout that is easy on the knees!

– LOW IMPACT
– KNEE FRIENDLY
– NO SQUATS
– NO LUNGES
– NO JUMPING
– NO REPEAT

REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.

I post daily low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. I post daily indoor workouts anyone can do!

MY MUSIC (30 days free): https://www.epidemicsound.com/referral/sjdx65/
SUBSCRIBE to BURPEEGIRL: https://www.youtube.com/channel/UCBjkIxM3xOuq9H9eFgZASBw
SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS:
https://www.youtube.com/channel/UCuIdeavFLcp9D91KgQthqDQ
INSTAGRAM: https://www.instagram.com/burpeegirl_liss/
FACEBOOK: https://www.facebook.com/BurpeeGirl-108881671406011
FACEBOOK GROUP: https://www.facebook.com/groups/123059816562274
MY TIMER & PROGRESS BAR: https://www.youtube.com/c/DarGolan/featured
MY MAIL (for business inquires): burpeegirl.liss@gmail.com
DONATE to support MY CHANNEL: https://paypal.me/burpeegirl

Here are a few playlists you might find useful:

Knee Friendly Workouts:

Low Impact Cardio:

4 Min Workouts:

Standing Abs:

Let’s Get Shredded Series:

D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you’d like to give this workout a try, make sure to check with your physician first.

🔥20 Min LISS CARDIO for WEIGHT LOSS🔥BEGINNER FRIENDLY🔥NO SQUATS/NO LUNGES🔥NO JUMPING🔥MASHUP🔥

#cardio #lissworkout #kneefriendly
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