🔥20 Min CARDIO AEROBICS for WEIGHT LOSS🔥FUN & SWEATY CARDIO🔥NO SQUATS🔥NO LUNGES🔥NO JUMPING🔥🎄☃️🎅🎵 Weight Loss

🔥20 Min CARDIO AEROBICS for WEIGHT LOSS🔥FUN & SWEATY CARDIO🔥NO SQUATS🔥NO LUNGES🔥NO JUMPING🔥🎄☃️🎅🎵 #weightloss Weight Loss

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20 min Christmas Series – Day 3🎅☃️🎄 Join me for this 20 min Low Impact Cardio Workout and let’s get our sweat on, while moving to some fun Christmas beats! This is an easy cardio aerobics workout you can do at home to move your body and boost your mood. It’s an apartment friendly home workout that is easy on the knees. The uncomplicated moves & joyful Christmas songs make this workout fun and surprisingly sweaty. Enjoy this Christmas Workout, Burpee Girls!❤️

REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.

I post daily low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. I post daily indoor workouts anyone can do!

MY MUSIC (30 days free): https://www.epidemicsound.com/referral/sjdx65/
SUBSCRIBE to BURPEEGIRL: https://www.youtube.com/channel/UCBjkIxM3xOuq9H9eFgZASBw
SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS:
https://www.youtube.com/channel/UCuIdeavFLcp9D91KgQthqDQ
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MY TIMER & PROGRESS BAR: https://www.youtube.com/c/DarGolan/featured
MY MAIL (for business inquires): burpeegirl.liss@gmail.com
DONATE to support MY CHANNEL: https://paypal.me/burpeegirl

Here are a few playlists you might find useful:

Knee Friendly Workouts:

Low Impact Cardio:

4 Min Workouts:

Standing Abs:

Let’s Get Shredded Series:

D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you’d like to give this workout a try, make sure to check with your physician first.

🔥20 Min CARDIO AEROBICS for WEIGHT LOSS🔥FUN & SWEATY CARDIO🔥NO SQUATS🔥NO LUNGES🔥NO JUMPING🔥🎄☃️🎅🎵

#cardioworkout #christmasworkout #danceworkout
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