🔥15 Min CARDIO KICKBOXING🔥LOW IMPACT CARDIO for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥 #weightloss Weight Loss
#weightloss #weightlosspills #weightlosstea
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Kickboxing inspired LOW IMPACT CARDIO WORKOUT today! Get a quick cardio workout with this 15 min NO JUMPING Kickboxing inspired Steady State Workout. Let’s warm up the body and burn calories without any complicated moves! Get some steps in, and get a full body burn, while punching your worries away. This is a sweaty cardio workout you can use for calorie burn and weight loss.
– LOW IMPACT CARDIO
– KNEE FRIENDLY
– STEADY STATE
– ALL STANDING
– NO SQUATS
– NO LUNGES
REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.
I post daily low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. I post daily indoor workouts anyone can do!
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Here are a few playlists you might find useful:
Knee Friendly Workouts:
Low Impact Cardio:
4 Min Workouts:
Let’s Get Shredded Series:
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you’d like to give this workout a try, make sure to check with your physician first.
🔥15 Min CARDIO KICKBOXING🔥LOW IMPACT CARDIO for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥
#cardiokickboxing #fatburning #lowimpact
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Pow! You hit it out of the park with this workout. Very fun and effective! Thank you!
映像2つ見ながら頑張ります💪 Thank you so much 👍👋
Bravo pour vos vidéos motivantes